Headaches are incredibly common and usually nothing serious, in fact headaches can go away on their own. Most people suffer from headaches in their everyday lives. A typical headache can last for as little as 30 minutes, although in some cases, a headache can last several hours.

man holding head in pain

What are the symptoms of a headache?

Alongside a throbbing pain in your head, some other common symptoms of headaches include sensitivity to light and sound, dizziness, and maybe even nausea.

What causes headaches?

There are a variety of factors that could be causing the discomfort of headaches, including stress, dehydration, poor posture, and prolonged screen time, or even certain foods.

How to reduce headaches?

Staying hydrated, practicing good posture, managing stress levels, getting regular exercise, and limiting caffeine and alcohol intake, can all contribute to reducing headaches.

What treatment is there for headaches?

Our pharmacy team are on hand to give you lifestyle advice and to provide treatment options to help relieve your headaches.

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