How do weight loss injections work?
Whether you’ve been trying different diets or just starting your weight loss journey, understanding how certain medical treatments can support you is vital. We’re here to offer advice and insights to help you feel informed and confident about your choices.
What Are Mounjaro and Wegovy?
Mounjaro and Wegovy are two types of weight loss injections that are designed to help people lose weight when combined with a healthy diet and regular exercise.
The Science Behind the Injections
Mounjaro and Wegovy work by mimicking hormones in your body that help regulate appetite and metabolism. Here’s a bit of a closer look:
Mounjaro (Tirzepatide):
Active Ingredient: Tirzepatide. This ingredient mimics two hormones (GLP-1 and GIP) that naturally occur in the body.
How it Works: By imitating these hormones, Mounjaro helps to reduce appetite, slow stomach emptying, and regulate blood sugar levels. This combination makes you feel fuller for longer and aid in the reduction of stored body fat.
Wegovy (Semaglutide):
Active Ingredient: Semaglutide. This ingredient specifically mimics the GLP-1 hormone.
How it Works: Semaglutide helps to control your appetite and reduce cravings, which leads to a reduction in hunger and overall calorie intake.
How to Use the Injections
Administering these injections is straightforward, but it’s important to follow the instructions carefully:
Where to Inject: Both Mounjaro and Wegovy are injected under the skin (subcutaneously). Common areas include the stomach, thigh, or upper arm. It's best to rotate the injection site each time to prevent any irritation.
How Often to Inject: For Mounjaro and Wegovy, the injections are administered once a week. Your healthcare provider will support you with instructions if you need to change the usual day of your injections, or if you accidentally miss a dose.
Making the Treatment Effective
While Mounjaro and Wegovy can support your weight loss efforts, they’re most effective when combined with positive lifestyle choices.
Healthy Eating
Focus on balanced meals that include plenty of fruits, vegetables, lean proteins, and whole grains. Try to avoid processed foods and sugary drinks.
Regular Exercise
Aim for at least 150 minutes of moderate activity each week. This could be brisk walking, cycling, or any activity you enjoy.
Stay Hydrated
Drinking enough water is crucial. It helps with digestion and keeps you feeling full.
Monitor Your Progress
Keep track of your weight loss journey by noting any changes in how you feel. It's important to celebrate small milestones along the way.
Work with Healthcare Providers
Keep in regular contact with your GP or pharmacist. They can offer ongoing support, adjust dosages if needed, and help you stay on track.
Weight loss injections like Mounjaro and Wegovy can be valuable tools in your journey to a healthier you. Remember, they’re most effective when combined with a balanced diet, regular exercise, and a positive mindset. We’re here to support you every step of the way, so never hesitate to reach out with any questions or concerns.
This page has been reviewed and approved by our in-house experts.
Approved by: Emily Jones
GPhC number: 2221355
Last Reviewed: October 2024
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